It's fridayyyyy!!!! Time for more food
So if you are having curry tonight and fancy saving those calories on a dip or want to make a dip to go with your bhajis then this is will save you a lot of time and effort. I love spicy food and to me spicier the better.
This dip is super quick to make and only needs 3 ingredients. It goes great with onion bhajis, rice, salad or crisps.
Fat free Greek Yogurt
1. Chop the cucumber into small pieces. If you don't like your dip chunky, you can always grate it. I like a bit of bite to my dip
2. Add as much Greek yogurt as you want to make it substantial.
3. Add mint
Fresh mint is better. I never have this to hand, so dry mint is perfectly acceptable. Add a few tsps and mix together.
Note: I haven't given measurements of mint and yogurt as it depends on how much you need and personal choice.
I hope you enjoy this as much as me and my family do.
Love Kate xx